Amount of Alanine in Lima beans, immature seeds, frozen, fordhook, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, frozen, fordhook, unprepared there is 0.243 g of Alanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Lima beans, immature seeds, frozen, fordhook, unprepared.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Lima beans, immature seeds, frozen, fordhook, unprepared

Lima beans, immature seeds, frozen, fordhook, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, fordhook, unprepared are listed below.

Water 72.05 g 72.05%
Energy (calorie) 106 kcal
Energy (joule) 444 kJ
Protein 6.4 g 6.4%
Total lipid (fat) 0.35 g 0.35%
Ash 1.37 g 1.37%
Carbohydrate, by difference 19.83 g 19.83%
Fiber, total dietary 5.5 g 5.5%
Sugars, total 1.39 g 1.39%
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.51 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 74 mg 0.07%
Potassium, K 478 mg 0.48%
Sodium, Na 58 mg 0.06%
Zinc, Zn 0.49 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.345 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 19.3 mg 0.02%

Nutrients in Lima beans, immature seeds, frozen, fordhook, unprepared